Chicken And Thyme Pies

stop the fighting over who gets the biggest portion with these individual chicken pies

The ingredient of Chicken And Thyme Pies

• 1 tablespoon plain flour
• 6 about 880g chicken thigh fillets coarsely chopped
• 1 teaspoon canola oil
• 1 small brown onion halved coarsely chopped
• 1 garlic clove crushed
• 2 carrots peeled coarsely chopped
• 2 sticks celery trimmed coarsely chopped
• 1 x 425g can italian diced tomatoes
• 250ml 1 cup massel chicken style liquid stock
• 1 tablespoon chopped fresh continental parsley
• 2 teaspoons chopped fresh thyme
• 1 1 2 sheets 25 x 25cm ready rolled puff pastry pampas brand just thawed
• 80g mixed salad leaves to serve

The Instruction of chicken and thyme pies

• place flour in a bowl add chicken and toss to coat shake off excess heat oil in a saucepan over high heat add one third of the chicken and cook turning occasionally for 3 minutes or until brown transfer to a bowl repeat in 2 more batches with remaining chicken reheating saucepan between batches
• reduce heat to medium add onion and garlic and cook stirring for 5 minutes or until onion softens add chicken carrot celery tomato and stock bring to the boil reduce heat to low and simmer covered stirring occasionally for 1 hour or until vegetables are tender
• remove from heat stir in parsley and thyme spoon chicken mixture among six 250ml 1 cup capacity ovenproof dishes
• preheat oven to 180u00b0c use a 10cm diameter round pastry cutter to cut 6 discs from the pastry brush the edges with water and place over the chicken mixture press the edges with a fork to seal to freeze see below
• place the dishes on a baking tray and bake for 30 minutes or until the pastry puffs and browns
• serve with salad leaves if desired

Nutritions of Chicken And Thyme Pies

calories: 343 204 calories
calories: 17 grams fat
calories: 5 grams saturated fat
calories: 18 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 30 grams protein
calories: n a
calories: 378 66 milligrams sodium
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calories: nutritioninformation

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