Cheesy Chicken Taco Pasta Bake Recipe

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The ingredient of Cheesy Chicken Taco Pasta Bake Recipe

• 1 1 2 cups small shell pasta
• 2 tablespoons extra virgin olive oil
• 1 brown onion finely chopped
• 1 red capsicum diced
• 30g sachet reduced salt taco spice mix
• 2 garlic cloves crushed
• 375g bottle mild chunky salsa
• 2 tablespoons tomato paste
• 2 cups shredded cooked chicken
• 400g can black beans drained rinsed
• 1 4 cup chopped fresh coriander leaves plus extra leaves to serve
• 150g corn chips see note
• 1 cup grated tasty cheese
• 1 3 cup sour cream
• 1 large tomato diced
• 1 avocado cut into wedges
• 1 mini red capsicum thinly sliced
• 1 long green chilli thinly sliced

The Instruction of cheesy chicken taco pasta bake recipe

• cook pasta in a saucepan of boiling salted water following packet directions drain
• meanwhile preheat oven to 220c 200c fan forced heat oil in a large deep frying pan over medium high heat add onion and diced capsicum cook stirring for 5 minutes or until softened add taco spice mix and garlic cook stirring for 1 minute or until fragrant add salsa tomato paste and 1 1 4 cups water cook stirring for 5 minutes or until mixture has slightly thickened
• add chicken beans pasta and coriander stir until well combined spoon mixture in to a 5cm deep 21cm x 29cm baking dish arrange corn chips and cheese on top bake for 15 to 20 minutes or until golden top with sour cream tomato avocado mini capsicum chilli and extra coriander serve

Nutritions of Cheesy Chicken Taco Pasta Bake Recipe

calories: 876 891 calories
calories: 44 9 grams fat
calories: 18 1 grams saturated fat
calories: 66 1 grams carbohydrates
calories: n a
calories: n a
calories: 43 4 grams protein
calories: 118 milligrams cholesterol
calories: 1173 milligrams sodium
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calories: nutritioninformation

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