Cheese And Onion Roast Chicken
everyone loves a roast chook dinner this one is stuffed with cheese and accompanied by crunchy roast potatoes and tender tomatoes
The ingredient of Cheese And Onion Roast Chicken
- no 14 chicken see note
- 125g tasty cheese grated
- 1 small brown onion finely chopped
- 1 tablespoon worcestershire sauce
- 1kg potatoes
- olive oil spray
- 250g cherry tomatoes
- 4 zucchini thinly sliced
The Instruction of cheese and onion roast chicken
- preheat oven to 200u00b0c rinse chicken and pat dry with paper towels
- combine cheese onion and worcestershire sauce in a bowl using your fingers carefully lift chicken breast skin away from flesh press cheese mixture between skin and flesh
- secure chicken legs with string tuck wings under place into a greased roasting pan or ceramic dish
- scrub potatoes arrange around chicken spray chicken and potatoes with oil sprinkle with salt roast for 1 hour
- place tomatoes and zucchini into an ovenproof dish spray with oil place into oven on shelf below chicken cook a further 30 minutes or until chicken is cooked through and tomatoes are tender
- let chicken rest for 15 minutes carve serve with roasted vegetables
Nutritions of Cheese And Onion Roast Chicken
calories: 319 782 caloriescalories: 11 grams fat
calories: 7 grams saturated fat
calories: 35 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 16 grams protein
calories: 23 milligrams cholesterol
calories: 285 33 milligrams sodium
calories: https schema org
calories: nutritioninformation
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