Healthier Chicken And Carrot Noodle Pad Thai Recipe
weve taken classic pad thai and given it a healthier spin packed with chicken breast carrot noodles and loads of veg it s gluten free and low in calories and fat too br iframe src https resources newscdn com au cs video vjs stable build index html id 5348771529001 5583874044001 domain taste height 300 width 500 iframe
The ingredient of Healthier Chicken And Carrot Noodle Pad Thai Recipe
- 2 tablespoons coconut sugar
- 1 tablespoon fish sauce
- 1 tablespoon fresh lime juice
- 2 teaspoons sriracha chilli sauce
- 1 garlic clove crushed
- 1 tablespoon coconut oil
- 650g chicken breast thinly sliced
- 6 green shallots cut into 4cm batons
- 200g sugar snap peas trimmed
- 1 long fresh red chilli thinly sliced
- 4 about 720g carrots peeled peeled into ribbons
- 80g 1 cup trimmed bean sprouts
- fresh coriander leaves to serve
- 2 tablespoons toasted cashews chopped to serve
- lime cheeks to serve
The Instruction of healthier chicken and carrot noodle pad thai recipe
- whisk together the coconut sugar fish sauce lime juice sriracha and garlic in a small bowl until combined
- heat half the oil in a wok over medium high heat stir fry the chicken in batches for 2 minutes or until browned add 2 tbs sauce mixture stir fry for 1 2 minutes or until coated and just cooked through transfer to a bowl wipe the wok clean with paper towel
- heat the remaining oil in the wok over medium high heat add the shallot sugar snap peas and chilli stir fry for 1 minute or until tender crisp add carrot ribbons remaining sauce mixture and 1 tbs water stir fry for 1 minute or until just tender and well combined add chicken toss to combine remove from heat
- divide the pad thai among serving bowls sprinkle with bean sprouts coriander and cashews serve with lime cheeks
Nutritions of Healthier Chicken And Carrot Noodle Pad Thai Recipe
calories: 351 569 caloriescalories: 10 grams fat
calories: 5 5 grams saturated fat
calories: 18 9 grams carbohydrates
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calories: 41 3 grams protein
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